10/18/21 HOUR OF POWER (HoP) Cycling Workout Previous CYCLING TIPS: TRAININGPEAKS VARIABILITY INDEX Next Pace your best 5-minute effort -- and get that Strava KOM! You Might Also Like The Aerobic Reset | Shattering the Cycling Plateau 3 Strategies to Nail your best FTP ever. Hint: Hamburg Hill! PART 1: Pacing Negative Splits PART 2: Pacing negative splits--using your head unit Sauna! Yes, let's do it!
10/18/21 HOUR OF POWER (HoP) Cycling Workout Previous CYCLING TIPS: TRAININGPEAKS VARIABILITY INDEX Next Pace your best 5-minute effort -- and get that Strava KOM! You Might Also Like The Aerobic Reset | Shattering the Cycling Plateau 3 Strategies to Nail your best FTP ever. Hint: Hamburg Hill! PART 1: Pacing Negative Splits PART 2: Pacing negative splits--using your head unit Sauna! Yes, let's do it!